Category: Self Care
Self Care here are the articles that are related to self-care such as meditation, how to relieve pain, encouragement during crisis, and identity issues. It takes patience to care for others, and sometimes more patience to take care of ourselves first.
-
What if Patterns that Repeat Actually Varify Nature Complete?
History repeats itself and we can find patterns in the chaos. Where do they come from and why are there patterns that repeat everywhere all at once? Read more
-
How Color Illusions Make You See Strange Eye-opening Insights
Look again; sometimes there’s more than meets the eye just staring you in the face. Look no further than Spiritual Depth Movement for a few more interpretations of how what we see might affect our self-image. Read more
-
Why Do Earworms Suddenly Appear? The Reason Why Is…
Sometimes you just wanna know why a song pops in your head. That is also known as an earworm especially when it’s not its first time. Is it connected to memory, personality, who we are, or something more spontaneous? Read more
-
Swedish Death Cleaning, What You See is the Focus on My Intention
Swedish Death cleaning is just one of many ways to sort yourself with clutter. Here is a set of resources that can help with that journey. Read more
-
5 Of The Best Reliable Online Groups To Empower & Keep You In The Know
This article focuses on helping you find and prepare for a support group, especially if it is a new one. Read more
-
Reasons your spirit will reclaim growth and How
Spiritual Depth Movement’s foundations include Self-care, Creative flow, Shadow work, and searching the Unconscious. All of these support your internal coping skills which may eventually support your relationships as well. We hope this article supports you with spiritual growth. Read more
-
Why Sadness May Edge with Colds: Mind – Spirit Somatic Entanglement
Sadness like heartbreak can change your physical health, not just your emotional or spiritual health. Why? It may help your recovery time to include exercises to stimulate the vagus nerve. Read more
-
How To Tap Into Your Spiritual Depth: 10 Creative Exercises To Explore
10 different creative exercises to help you tap into your spiritual depths, recreating your sense of self and feelings about what might be healthy for you. Read more
-
Something Practical: A Perfect Recipe for Shadow Work
We strive for perfection, but sometimes that can look like an act of forgiveness for having a shadow self. Here’s a recipe to start examining that dark side of your medness. Read more
-
Free The Body: Ayurveda & Affirmations Offer Good Healing
There are ancient traditions that support with healing the mind and body simultaneously. In this article we explore Ayurveda and Affirmations, preparing ourselves with a deeper understanding of what it takes to heal with herbs, affirmations, and Ayurvedic principles. Read more
