Category: Self Care
Self Care here are the articles that are related to self-care such as meditation, how to relieve pain, encouragement during crisis, and identity issues. It takes patience to care for others, and sometimes more patience to take care of ourselves first.
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This Is What Positive And Negative Symptoms Means Now
Sometimes when people use technical terms for things, we can get easily confused especially when those terms are part of a common vernacular with alternate meanings. Read more
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You are Actually Sensational Fibers, What You See & Moral
We are made up of a variety of fibers. Our bodies are part of a sensational fiber matrix which is complex and mysterious until we attempt to untangle it all. Read more
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The Art of Touch: How to Heal with Acupressure
Heal with acupressure: Using finger pressure, we are able to access Traditional Chinese Medicine, which supports both physical and emotional or spiritual imbalances. This article introduces the reader to five different accupressure points and shares ideas on how to make the most of self care practices. Read more
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Bridging Wisdom
Bridging Wisdom across cultures can be important because some of the knowledge can support new technologies. One might argue that while Western technology seems to be relatively new, to many people, the truly new and unknown is the Eastern philosophy of health. Read more
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Neuroplasticity and Stress Recovery: How the Brain’s Healing Powers Support Spiritual Growth
Neuroplasticity and Stress Recovery Read more
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A Most Helpful Quiet Guy, 🧭 My Father Rarely Says Much
Helpful Quiet Father figures can be stoic and still impart wisdom. Looking back at history, we see a few examples of men whose strength included their willingness to hold back at crucial moments. Read more
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Boosting Online Trust: Essential HIPAA Strategies for Healers and Community Leaders
Sometimes we have our doubts about who we are and who we want to represent ourselves as online. It’s helpful to have some guidelines and rules on how to protect each other. That’s what HIPAA aims to do with clients for psychiatry and hospitals. We hope this helps with understanding it for regular use. Read more
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Unlock Your Inner Creativity: Meditation Techniques for Creative Minds
Creativity is a powerful force that flows through all of us, but at times, it can feel inaccessible except as part of our inner unconscious seen. Artistic blocks arise for various reasons—fear of judgment, perfectionism, unresolved emotions, or simple fatigue. This inner creativity meditation is designed to guide you into the depths of your unconscious Read more
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Speak and Act Inclusively: Embracing All Abilities
When you share information with others, how would you speak and act inclusively? How often do you think about whether or not someone has or could possibly walk within your own shoes? Is it possible to normalize your experience without excluding the person with whom you are speaking? Ableism is a pervasive issue that often Read more
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Spiritual Depth Tools Makes Way for Vulnerable Souls To Soar
Four Pillars of Spiritual Depth Movement Tools Wholistic well-being can be seen as an artform, where the end goal is efficient and cost effective health for everyone involved. By cost, we are not speaking of money but social, emotional, and physical energy from multiple perspectives. An example of holistic treatment is meditation because it helps Read more
