Tag: Create Flow
The experience of flow is universal and occurs across all classes, genders, ages, and cultures. Many types of activities cause the state of “flow”.
Have you ever heard someone describe a time when their performance excelled and they were “in the zone”? They were likely describing an experience of flow. Flow occurs when your skill level and the challenge at hand are equal.
Mihaly Csikszentmihalyi, considered one of the co-founders of positive psychology, was the first to identify and research flow. (If you’re not sure how to pronounce his name, here’s a phonetic guide: “Me high? Cheeks send me high!”)
https://positivepsychology.com/mihaly-csikszentmihalyi-father-of-flow/
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Spiritual Depth Tools Makes Way for Vulnerable Souls To Soar
Four Pillars of Spiritual Depth Movement Tools Wholistic well-being can be seen as an artform, where the end goal is efficient and cost effective health for everyone involved. By cost, we are not speaking of money but social, emotional, and physical energy from multiple perspectives. An example of holistic treatment is meditation because it helps… Read more
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Simple Flow State Rituals that Transform Your Practice
Transform Your Days: Creating Flow Rituals for Peak Performance and Happiness Read more
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Procrastination Prevention: How to Harness Flow
Procrastination is a common enemy of productivity, creativity, and personal growth. It can leave us feeling stuck, frustrated, and unfulfilled. However, by understanding the concept of flow momentum, we can transform our approach to tasks and unlock our full potential. In this article, we’ll explore how to conquer procrastination by harnessing the power of flow,… Read more
